Hello everybody! 
 
My name is Irina, I am no longer a girl, I am 33 years old, led an interesting and sometimes dissolute life and slipped into severe depression. 
I went to various doctors and psychologists, and after spending a lot of money and time, I found my solution, you ask what? 
I just started reading jokes, daily for 10 minutes and more often attending events related to humor, and this began to have a positive dynamic and changed my life. 
By the way, a good joke site 
https://www.anekdotas.ru/anekdoty-pro-vovochku-bez-mata-4/
https://www.anekdotas.ru/anekdoty-pro-uchenyh-i-nauku-o-chem-shutjat-2/
https://www.anekdotas.ru/citaty-pro-avgust-2/
https://www.anekdotas.ru/anekdoty-pro-shpionov-2/
https://www.anekdotas.ru/anekdoty-pro-sapogi-stranica-1-2/
https://www.anekdotas.ru/pro-russkih-2/
https://www.anekdotas.ru/anekdoty-za-stolom-zastolnye-2/
https://www.anekdotas.ru/anekdoty-pro-shtany-stranica-1-2/
https://www.anekdotas.ru/anekdoty-pro-sluchaj-stranica-1-2/
https://www.anekdotas.ru/anekdoty-pro-himiju-i-himikov-2/
https://www.anekdotas.ru/anekdoty-pro-viku-2/
https://www.anekdotas.ru/anekdoty-pro-razgovory-2/
https://www.anekdotas.ru/avtomobilnyj-portal-otvety-na-voprosy-2/
https://www.anekdotas.ru/arhiv-anekdotov-8/
https://www.anekdotas.ru/anekdoty-pro-seljodku-2/
https://www.anekdotas.ru/jandeks-taksi-2/
https://www.anekdotas.ru/anekdoty-pro-razvedku-2/
https://www.anekdotas.ru/evrejskie-anekdoty-pro-koronavirus-2/
https://www.anekdotas.ru/anekdoty-pro-grud-2/
https://www.anekdotas.ru/anekdoty-pro-svadbu-zhenihov-i-nevest-2/
 
I often read it, from many others, and I advise you) 
Why load yourself with problems and worries. 
 
Laugh, and live long!