Hello everybody! 
 
My name is Irina, I am no longer a girl, I am 33 years old, led an interesting and sometimes dissolute life and slipped into severe depression. 
I went to various doctors and psychologists, and after spending a lot of money and time, I found my solution, you ask what? 
I just started reading jokes, daily for 10 minutes and more often attending events related to humor, and this began to have a positive dynamic and changed my life. 
By the way, a good joke site 
https://www.anekdotas.ru/anekdoty-pro-svistok-2/
https://www.anekdotas.ru/anekdot-pro-lorda-i-banku-mjoda-2/
https://www.anekdotas.ru/anekdoty-pro-zhivotnyh-17-2/
https://www.anekdotas.ru/anekdoty-pro-skazki-4/
https://www.anekdotas.ru/anekdoty-pro-klounov-o-klounah-2/
https://www.anekdotas.ru/anekdoty-pro-sosiski-stranica-1-2/
https://www.anekdotas.ru/anekdoty-pro-rynok-bazar-2-2/
 
I often read it, from many others, and I advise you) 
Why load yourself with problems and worries. 
 
Laugh, and live long!