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Himalayan Salt Cooking Plates

Unique Minerals Pakistan offers premium Himalayan salt plates, allowing you to enhance the flavors of your meals while promoting healthier cooking. Carved from the purest Himalayan salt slabs, these plates are the ideal choice for culinary enthusiasts seeking natural, chemical-free cooking surfaces.
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Himalayan Salt Cooking Plates

Our salt plates are made from Himalayan rock salt, available in various sizes and shapes to suit different cooking styles. Extracted in its purest form as large salt boulders, the rock is skillfully carved into Himalayan salt slabs, plates, and bowls for culinary applications. The primary reason for their popularity is their natural purity, free from additives or artificial processing.

Cooking Plates

Our Himalayan salt slabs are perfect for both hot and cold culinary applications. Heat your salt plate to high temperatures for searing meats, fish, vegetables, and seafood, or use it chilled to serve sushi, fresh fruits, cheese, and even cold desserts.


Sourced from deep within the ancient Himalayan salt range in Pakistan, these plates have been preserved for centuries, ensuring they remain free from pollution and impurities. Each Himalayan salt slab is cut, shaped, and polished into salt plates, bricks, and cooking slabs, making them a must-have for gourmet cooking.


Since Himalayan salt plates are a natural product, their ability to withstand high temperatures may vary. Their unique crystalline structure gives them a distinctive appearance, making them an elegant display piece for home kitchens, restaurants, and fitness centers alike.

Cooking Plates

Cooking Plates

salt plate

salt plate

salt plate

salt plate

How to Cook with Himalayan Salt Cooking Plates

Unlike traditional cooking surfaces, Himalayan salt slabs retain and distribute heat evenly, allowing for a balanced and slow cooking process. However, salt plates should not be exposed to sudden temperature changes, as moisture inside the plate may expand, leading to cracks. To maximize the lifespan of your Himalayan salt slab, follow these guidelines:

Using Your Himalayan Salt Plate for Cooking

  • Preheat Gradually – To prevent cracking, heat the plate of salt slowly.
  • Heat to High Temperatures – Salt plates can reach up to 450°F (232°C) and maintain heat for extended cooking.
  • Ideal for Searing – Perfect for grilling meats, seafood, and vegetables.
  • Retains Cold Well – Chill in the refrigerator to serve sushi, cheese, or desserts.
Salt Cooking Plates
Salt Cooking Plates

How to Cook with Himalayan Salt Cooking Plates

Unlike traditional cooking surfaces, Himalayan salt slabs retain and distribute heat evenly, allowing for a balanced and slow cooking process. However, salt plates should not be exposed to sudden temperature changes, as moisture inside the plate may expand, leading to cracks. To maximize the lifespan of your Himalayan salt slab, follow these guidelines:

Using Your Himalayan Salt Plate for Cooking

  • Preheat Gradually – To prevent cracking, heat the plate of salt slowly.
  • Heat to High Temperatures – Salt plates can reach up to 450°F (232°C) and maintain heat for extended cooking.
  • Ideal for Searing – Perfect for grilling meats, seafood, and vegetables.
  • Retains Cold Well – Chill in the refrigerator to serve sushi, cheese, or desserts.
Start Cooking with Himalayan Salt Cooking Plate

Start Cooking with Himalayan Salt Cooking Plate

Himalayan salt plates are not just for cooking—they’re also excellent for serving! Chill your salt slab in the fridge or freezer to present sushi, cheese, fruits, and desserts in a unique and flavorful way. The salt subtly enhances the taste of moist foods while adding a mineral-rich touch to dry dishes.

How does the Himalayan salt cooking plate affect different types of foods?

Foods placed on a Himalayan salt plate absorb a light, natural saltiness while benefiting from essential minerals. Meats and fish left on a plate of salt for longer periods begin to cure naturally, creating a unique preservation effect.
Cooking Plates
Cooking Plates

How does the Himalayan salt cooking plate affect different types of foods?

Foods placed on a Himalayan salt plate absorb a light, natural saltiness while benefiting from essential minerals. Meats and fish left on a plate of salt for longer periods begin to cure naturally, creating a unique preservation effect.
How to treat foods with the salt block of the Himalayas

How to treat foods with the salt block of the Himalayas

  • Thinly sliced meats, fish, and seafood can be lightly cured by chilling the salt slab and placing the food directly on it.
  • This slow, natural curing process enhances flavor while preserving the food’s freshness.

Cooking on a Himalayan Salt Slab

Imagine grilling your food on a 250-million-year-old salt plate! Himalayan salt plates can be heated up to 450°F (232°C) for grilling meats, fish, and vegetables. Once cooking is complete, the salt slab will gradually return to room temperature, allowing it to be reused for cold food presentations.
Cooking Plates
Cooking Plates

Cooking on a Himalayan Salt Slab

Imagine grilling your food on a 250-million-year-old salt plate! Himalayan salt plates can be heated up to 450°F (232°C) for grilling meats, fish, and vegetables. Once cooking is complete, the salt slab will gradually return to room temperature, allowing it to be reused for cold food presentations.
How to Grill with a Himalayan Salt Plate

How to Grill with a Himalayan Salt Plate

  • Gradual Heating – Place the salt slab on a low flame and gradually increase heat.
  • High Temperature Tolerance – Once heated, the salt plate can sear meat, fish, and vegetables evenly.
  • Appearance Changes – High temperatures may cause the salt slab to develop small color changes, which is normal.
  • Moisture Precaution – Ensure the salt plate is completely dry before heating, as moisture may cause it to crack.

Heating Instructions for a Himalayan Salt Slab

  • Oven Method: Place a dry salt plate in a cold oven, set to 250°F, and let it heat for 30 minutes. Increase to 400-450°F for optimal cooking.
  • Stovetop Method: Heat the Himalayan salt slab over a gas flame or electric burner, starting at low heat and increasing gradually.

Ideas for Serving on a Himalayan Salt Plate

Use your Himalayan salt plate to present and enhance the flavors of:

  • Cold dishes: Sushi, cheese, fresh fruits, vegetables, and chilled appetizers.
  • Grilled items: Eggs, fish, sliced beef, chicken, and vegetables like zucchini or asparagus.
  • Desserts: Ice cream, sorbet, chocolate, and chilled candies.

Flavor-Enhancing Curing Ideas with a Himalayan Salt Plate

  • Thin slices of salmon, tuna, or beef develop a natural cured taste.
  • Shrimp, scallops, and oysters absorb subtle saltiness for enhanced flavor.

 

Whether you’re grilling, serving, or curing, a Himalayan salt plate adds a natural, mineral-rich element to your cooking, transforming everyday meals into gourmet experiences.

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